Alyssa (they/she) is an enthusiastic creator of warm, inviting spaces and is often appreciated for clear communication, a calm presence, and a lighthearted sense of humor.  Their yoga classes focus on specificity, accessibility, and intentional breath. Sequences are challenging and satisfying, with enough time and modifications for students to engage with poses the way their bodies want to.  By emphasizing steady practice of foundations over time she guides students to skillfully get where they want to go while highlighting safety, empowerment, and joy.  She has read and studied deeply on yoga history and philosophy and her teaching is constantly inspired by this ongoing, self-guided study.

When not practicing and teaching yoga, Alyssa tends an organic hot sauce farm in Freeport, calls contras, and dances West Coast Swing and fusion where and whenever possible.

See Alyssa’s schedule here.