Sandy (she/her) believes that movement should be fun.  We can get strong and laugh at the same time. 

Her classes are a place where everyone, from experienced athletes to absolute beginners; will experience challenge, support and most importantly lots of laughter. She is here to support you in your own fitness journey.

Sandy is passionate about sharing her love of fitness and the transformative properties of exercise with clients of all ages and fitness levels. Sandy’s fitness journey has taken her from the couch to Pilates, Barre and beyond.

She says that her own fitness journey began in a parking lot. At 5’1 and 360+ pounds the very idea of walking across a parking lot sometimes felt impossible. Many small changes led to big breakthroughs and she conquered that parking lot and her own self-doubt.

Sandy loves to learn more about the body and movement.  She completed her 200-hour YTT from Sacred Seeds Yoga School and is an ACE Certified Group Fitness Instructor and Size Inclusive Specialist as well as a Rasamaya certified barre instructor.  She has training in Pilates as well as the barre method BarSculpt and completed Elizabeth April’s barre training for Fitness Professionals. 

See Sandy’s schedule here.