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Rolling, Restorative & Reiki Workshop

  • The Portland Yoga Project 449 Forest Avenue Portland, ME, 04101 United States (map)

Saturday, April 26, 2025 from 4:00pm-6:00pm

with Jamie Navarro at PYP - FOREST

Experience a unique blend of self-massage, deep relaxation, and energetic renewal. This workshop integrates an hour of myofascial release (self-massage) using Yoga Tune Up® Therapy Balls to calm the nervous system and prepare the body for an hour of restorative yoga with Reiki healing. 

Perfect for all levels, this workshop is for those looking to feel refreshed, grounded, and restored.

$30 | 10% OFF FOR AUTO-RENEW UNLIMITED MEMBERS

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April 18

Yoga & Live Cello - A Slow Flow Yoga Class