Friday, May 9, 2025 from 5:30pm-7pm

with Kelley Voegelin at PYP - FOREST

Mudra’s are like doing yoga with your hands — they can embody or invoke unique qualities that nourish our physical, mental or spiritual layers. This 90 minute Yin Yoga class will incorporate the use of Apana mudra, which supports the release of toxins in our body as we move toward Spring. Expect a well rounded Yin yoga practice, as well as meditation & breathwork.

$25 | FREE FOR AUTO-RENEW MEMBERS