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Friday, January 3, 5:30pm-7pm
with Morag Howson & Robin Lane at PYP FOREST
Begin the year with a gentle vinyasa flow, guided by Morag, and accompanied by the soulful melodies of Robin on the cello. This thoughtfully designed sequence will help you integrate the past, ground into the present, and align your energy for the year ahead. The deep, resonant tones of the cello will enhance your practice, creating a meditative state to connect the body and breath.