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Prenatal Yoga Series


  • The Portland Yoga Project 449 Forest Avenue Portland, ME, 04101 United States (map)

Sundays, 11/3, 11/17, 12/1, & 12/15 from 4:30pm-5:30pm

with Kelley Voegelin at PYP - FOREST

Join Kelley for her ongoing 4 week prenatal yoga series. This series will include movement, breathwork, pelvic floor awareness & time for intentional rest. We will focus on various positions & movements that can keep labor moving along & create space in the pelvis. This class is open to all birthing people & levels of experience in yoga.

$15 drop-in or $48 for the entire series | 10% off for auto-renew monthly unlimited members

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October 26

PYP x Maine Mariners

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November 15

Yin Yoga & Lung Mudra