Back to All Events

200hr Yoga Teacher Training


  • PYP - FOREST 449 Forest Avenue Portland, ME, 04101 United States (map)

Join Erin Ehlers, Mel Walbridge, and other PYP Faculty for our 200hr YTT

PYP - FOREST

2025 Dates:

Jan 17-19 · Jan 24-26 · Feb 21-23 · Feb 28-Mar 2 · Mar 14-16 · March 21-23 · Apr 4-6 · Apr 25-27 · May 2-4 · May 9-11 · June 6-8 · June 20-22

(Fridays 5p-8p, Saturdays and Sundays 9a-12p and 12:30p-3:30p)

what to expect:

We will meet in-person over 12 weekends. In addition to the 12 weekends together, there will be 20 non-contact hours required to complete this training.

Our curriculum is focused on how to teach asana (postures) in a safe & effective way while contextualizing the practice and teaching of yoga from multiple perspectives including: philosophy & history, anti-racism & decolonization, and queer competency. We will cover the following topics…

    • Asana

    • Pranayama and Subtle Body

    • Meditation

    • Restorative

    • Prenatal

    • Trauma Informed

    • Vinyasa Methodology 

    • Hatha Methodology

    • Hands-on Assists

    • Yoga History

    • Intro to Sanskrit

    • Yoga Sutra 

    • Eight Limbs

    • Yama and Niyama

    • Sankhya

    • Bhagavad Gita

    • Anatomy and Physiology

    • Applied Anatomy & Physiology

    • Scope and Role of Teacher

    • Business of Teaching

    • Queer and Trans Ahimsa

    • Liberation in Action

    • Body Inclusivity

    • Anti-Colonial Philosophy

    • Anti-Racism/Anti-Bias

cost of training:

Deposit: $500 deposit to secure your spot

Early Bird :$2,700 (including deposit) due by November 1, 2024

Full Price: $3,000 (including deposit) can be paid in installments.

See our policies.

Training Staff:

Previous
Previous
October 26

Restorative Yoga Teacher Training (SOLD OUT)

Next
Next
April 11

Barre Teacher Training