NOT YOUR AVERAGE BARRE CLASS

held the 2nd Wednesday of every month

from 7pm-7:50pm

with Sandy Betz

This class is offered with the intention of bringing more accessibility to barre and fitness. Sandy is passionate about creating a space where you can feel confident, have alot of fun, and know that your body can do amazing things! If you have ever felt intimidated by a barre class for any reason, this class is meant to be radically welcoming and to help you feel that you can move with strength, ease, and confidence. 

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Trauma Informed Yoga for Women