QUEER YOGA

held the 1st Wednesday of every month

from 7pm-8pm

with Lauren Znachko

This class is meant to provide safer space for queer and trans folx to gather together and move our bodies. The guidance and facilitation is trauma informed with the intention to decenter cis-het notions of bodies, language, and togetherness. Movement will be gentle and by invitation, variations and rest will be offered and encouraged, hands on guidance is based on explicit consent which is never assumed.